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But, Did You Do Your Research? (Proverbs 19:2)

What’s the first thing that comes to mind when you read Proverbs 19:2 (posted above)? My initial reaction to that verse was, “WOW, REALLY?!” I’ve read through Proverbs several times, but on this particular day, Proverbs 19:2 hit home for me. It brings me back to the time I purchased my first car, Rosalina. I […]

Journaling Prompt #2

Happy hump day, everyone! How are you doing? I hope all is well. Today, I wanted to quickly share a journaling prompt with you that has been on my heart these past couple of days. I’ve been faced with the reality that I’m not healing at the rate I thought I was. Conversations have shown […]

Confidence-Building Tip #2: Move Your Body

A considerable part of my journey to building and maintaining self-awareness and self-confidence is exercise. When I’m feeling low, I exercise. Whenever I feel anxious, I exercise. I’m not saying that exercising is a cure-all, but it does have its benefits for confidence-building. I don’t wake up every single day thinking I’m going to conquer […]

Fitness Challenge (1): Full Body Workout For Beginners

Let’s face it, getting in shape is hard. There are many different foods out there that taste like heaven but are terrible for our health. In addition, our schedules are too busy, and finding time to exercise becomes a hassle. I get it! If you’ve been following me for a while, you’ll know that I’ve […]

Journey to Fit (Ep.2): The Joy of Running

I never in a million years would imagine me saying what I’m about to say, but: I ENJOY RUNNING! There was a time when the very thought of running was frightening. Back in high school, when we would have to run two and a half miles during P.E., I would do everything in my power […]

Journey to Fit (Ep.1): Getting Started

Hello, everyone! I hope that you’re doing well and kicking this new month, June, off with positivity and progression. It amazes me how fast time has flown. We are halfway through 2021 already! As I reflect on one of my goals this year, to get into better shape, I can honestly say that there’s still […]

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